TEACHING

I am also Pilates and Spiral stabilization instructor. Currently, I am finalizing Yin yoga instructor studies.

During spring and autumn seasons I'm offering weekly Pilates classes through the Kerava Adult Education Center and the Adult Education Centre of the City of Helsinki. From time to time I'm also teaching shorter courses and online classes. You can find more information about my:

  • Monday Pilates online classes at Kerava Adult Education Center here.

  • Tuesday Pilates classes at The Adult Education Centre of the City of Helsinki here.

  • Wednesday Pilates classes at the Kerava Adult Education Center here.