TEACHING

I am also Pilates, Spiral stabilization and Yin yoga instructor. During spring and autumn seasons I'm offering weekly Pilates and Yin yoga classes through the Kerava Adult Education Center and the Adult Education Centre of the City of Helsinki. From time to time I'm also teaching shorter courses and online classes. You can find more information about my:

  • Monday Pilates online classes at Kerava Adult Education Center here.

  • Tuesday Pilates and Yin yoga classes at The Adult Education Centre of the City of Helsinki here.

  • Wednesday Pilates classes at the Kerava Adult Education Center here.